{"id":2103,"date":"2021-04-27T05:45:34","date_gmt":"2021-04-27T05:45:34","guid":{"rendered":"https:\/\/windcatactivities.com\/les-gorgues-dalbanya\/"},"modified":"2021-04-27T05:45:34","modified_gmt":"2021-04-27T05:45:34","slug":"les-gorgues-dalbanya","status":"publish","type":"post","link":"https:\/\/windcatactivities.com\/en\/les-gorgues-dalbanya\/","title":{"rendered":"The Gorgues of Albany\u00e0"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2021\/04\/gorgues-dalbanya-1.jpeg\"><img decoding=\"async\" data-attachment-id=\"4886\" data-permalink=\"https:\/\/windcatactivities.wordpress.com\/2021\/04\/27\/les-gorgues-dalbanya\/gorgues-dalbanya-1\/\" data-orig-file=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2021\/04\/gorgues-dalbanya-1.jpeg\" data-orig-size=\"770,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Gorgues d&#8217;Albanya 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2021\/04\/gorgues-dalbanya-1.jpeg?w=770\" src=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2021\/04\/gorgues-dalbanya-1.jpeg\" alt=\"\" class=\"wp-image-4886\" \/><\/a><\/figure>\n<p class=\"wp-block-paragraph\">The Muga is a Pyrenean river that flows into the Gulf of Roses after a 58 km course. Taking advantage of the good weather during our recent visit to Sant Lloren\u00e7 de la Muga, we undertook a trek through the Gorgues d\u2019Albany\u00e0, an activity that involves descending the river by hiking or a simulated canyoning descent.<\/p>\n<p class=\"wp-block-paragraph\">This is a mini adventure of a playful nature, ideal for tackling as a family, with friends or as a corporate group (the latter when possible, of course). The river, at this time of year, flows with a generous volume as a result of the initial snowmelt, maintaining clean and crystal-clear waters. A beautiful route through a forest of chestnut trees, holm oaks and meadows, with a multitude of emerald-green pools. <\/p>\n<p class=\"wp-block-paragraph\">The difficulty level is low, qualifying the activity as water trekking, ideal for taking the little ones along. We descended the river by swimming, sliding down natural waterslides, walking, and jumping. The big difference compared to traditional canyoning is that ropes or harnesses are not needed, and furthermore, the more daring jumps can be avoided.<\/p>\n<p class=\"wp-block-paragraph\">#Tourism #Empord\u00e0 #Team Building #Motivational Experiences #Metings #Corporate Events #Incentives #Business Events #Event Organisation #Corporate Events #Human Resources #RecHuman Resources<\/p>","protected":false},"excerpt":{"rendered":"<p>El Muga es un r\u00edo pirenaico que desemboca en el golfo de Rosas despu\u00e9s de 58 km de curso. Aprovechando [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2103","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"spectra_custom_meta":{"_encloseme":["1"],"_wpcom_img_url":["https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2021\/04\/gorgues-dalbanya-3.jpeg"],"_uag_css_file_name":["uag-css-2103.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:260:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media(max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media(max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:7:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:20:\"core\/latest-comments\";i:5;s:13:\"core\/archives\";i:6;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1779169131\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Pau Marqu\u00e8s","author_link":"https:\/\/windcatactivities.com\/en\/author\/pau-marques\/"},"uagb_comment_info":0,"uagb_excerpt":"El Muga es un r\u00edo pirenaico que desemboca en el golfo de Rosas despu\u00e9s de 58 km de curso. Aprovechando [&hellip;]","_links":{"self":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts\/2103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/comments?post=2103"}],"version-history":[{"count":0,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts\/2103\/revisions"}],"wp:attachment":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/media?parent=2103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/categories?post=2103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/tags?post=2103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}