{"id":1976,"date":"2019-07-19T05:41:09","date_gmt":"2019-07-19T05:41:09","guid":{"rendered":"https:\/\/windcatactivities.com\/el-tour\/"},"modified":"2019-07-19T05:41:09","modified_gmt":"2019-07-19T05:41:09","slug":"el-tour","status":"publish","type":"post","link":"https:\/\/windcatactivities.com\/en\/el-tour\/","title":{"rendered":"El Tour"},"content":{"rendered":"
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Los a\u00f1os no pasan en balde, y para algunos nuestro trabajo nos exige estar en forma si queremos disfrutar de nuestra actividad. Veamos, sin duda es recomendable el ejercicio para todo el mundo, lo que pasa es que en nuestros servicios los a\u00f1os se notan. Por ejemplo, calculamos que cuando organizamos un team building en la playa cada paso realizado es igual a cuatro en asfalto o en tierra\u2026 y claro\u2026 al final de la jornada el cuerpo lo nota. <\/span><\/p>\n

As\u00ed pues, no queda m\u00e1s remedio que entrenar casi cada d\u00eda, lo que pasa es que hay d\u00edas que realmente es muy dif\u00edcil motivarte y no fallar, sobretodo en los fr\u00edos d\u00edas de invierno. \u00bfC\u00f3mo conseguimos ser regulares?, \u00bfc\u00f3mo hacemos para no fallar y caer en las excusas banales del d\u00eda a d\u00eda?. Est\u00e1 muy claro, hay que ponerse unas metas a medio y largo plazo, objetivos en el horizonte que te motiven especialmente, algo que te obligue a estar preparado cuando lleguen esas fechas. <\/span><\/p>\n

Y en esta ocasi\u00f3n la fecha marcada en el calendario ha sido el Tour de Francia. Hemos visto pasar la carrera, pero antes hemos aprovechado para escalar un par de puertos rodeados del magn\u00edfico ambiente que hay entre la marabunta de seguidores que vienen a hacer lo mismo que nosotros. Si te gusta la bicicleta, conocer este ambiente vale la pena.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Los a\u00f1os no pasan en balde, y para algunos nuestro trabajo nos exige estar en forma si queremos disfrutar de 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