{"id":1966,"date":"2019-06-25T10:52:45","date_gmt":"2019-06-25T10:52:45","guid":{"rendered":"https:\/\/windcatactivities.com\/marcha-nordica-en-el-parc-del-castell-de-montesquiu\/"},"modified":"2019-06-25T10:52:45","modified_gmt":"2019-06-25T10:52:45","slug":"marcha-nordica-en-el-parc-del-castell-de-montesquiu","status":"publish","type":"post","link":"https:\/\/windcatactivities.com\/en\/marcha-nordica-en-el-parc-del-castell-de-montesquiu\/","title":{"rendered":"Marcha n\u00f3rdica en el Parc del Castell de Montesquiu"},"content":{"rendered":"
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\"1Salt <\/a> <\/div>\n<\/p><\/div>\n

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\"1Ruta\" <\/a> <\/div>\n
\"1castell\" <\/a> <\/div>\n<\/p><\/div>\n

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La marcha n\u00f3rdica es una pr\u00e1ctica deportiva aer\u00f3bica muy saludable. Su t\u00e9cnica, de muy f\u00e1cil aprendizaje, es apta para todos los p\u00fablicos, independientemente de la edad y la forma f\u00edsica.<\/p>\n

As\u00ed que el pasado martes nos llevamos a un grupo al Parc del Castell de Montesquiu.<\/strong> Saliendo desde Santa Mar\u00eda Besora recorrimos una distancia de 11,6 km, con un desnivel de 430 m. El objetivo fue llegar a El Salt del Mir, de 35 metros de altura, un paraje de gran belleza, especialmente si lleva una buena cantidad de agua. Cerca de aqu\u00ed vimos los restos de antiguos molinos de harina donde todav\u00eda se puede apreciar parte del mecanismo, y de vuelta pasamos por la curiosa ermita del Prat.<\/p>\n

Por la tarde tomamos los coches y finalizamos la jornada visitando la construcci\u00f3n monumental m\u00e1s caracter\u00edstica del parque: el castillo de Montesquiu, que data del s. XIII y que tuvo mucha influencia estrat\u00e9gica en la baja edad mediana, siendo el elemento m\u00e1s significativo de edificaci\u00f3n medieval en el parque y s\u00edmbolo de las estructuras defensivas del territorio.<\/p>\n

#TeamBuilding #MotivationalExperiences #Incentives #CorporateEvents #OrganizacionDeEventos #Meetings #Turismo #Deporte #Bienestar #Salud #EventDesigner #EventosDeEmpresa #RecursosHumanos #HumanResources<\/p>","protected":false},"excerpt":{"rendered":"

La marcha n\u00f3rdica es una pr\u00e1ctica deportiva aer\u00f3bica muy saludable. Su t\u00e9cnica, de muy f\u00e1cil aprendizaje, es apta para todos […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1966","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"spectra_custom_meta":{"_pingme":["1"],"_encloseme":["1"],"_wpcom_img_url":["https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2019\/06\/1marxa_nordica5.png"],"_uag_css_file_name":["uag-css-1966.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:7:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:20:\"core\/latest-comments\";i:5;s:13:\"core\/archives\";i:6;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776752782\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Pau Marqu\u00e8s","author_link":"https:\/\/windcatactivities.com\/en\/author\/pau-marques\/"},"uagb_comment_info":0,"uagb_excerpt":"La marcha n\u00f3rdica es una pr\u00e1ctica deportiva aer\u00f3bica muy saludable. Su t\u00e9cnica, de muy f\u00e1cil aprendizaje, es apta para todos […]","_links":{"self":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts\/1966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/comments?post=1966"}],"version-history":[{"count":0,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts\/1966\/revisions"}],"wp:attachment":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/media?parent=1966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/categories?post=1966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/tags?post=1966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}