{"id":1949,"date":"2019-04-23T06:20:12","date_gmt":"2019-04-23T06:20:12","guid":{"rendered":"https:\/\/windcatactivities.com\/el-alto-de-rocacorba\/"},"modified":"2019-04-23T06:20:12","modified_gmt":"2019-04-23T06:20:12","slug":"el-alto-de-rocacorba","status":"publish","type":"post","link":"https:\/\/windcatactivities.com\/en\/el-alto-de-rocacorba\/","title":{"rendered":"El Alto de Rocacorba"},"content":{"rendered":"
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\"Alto <\/a> <\/div>\n<\/p><\/div>\n

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\"Alto <\/a> <\/div>\n
\"Alto <\/a> <\/div>\n<\/p><\/div>\n

<\/div>\n

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\"Alto <\/a> <\/div>\n<\/p><\/div>\n

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Es fant\u00e1stico y est\u00e1 muy de moda fomentar el deporte, los h\u00e1bitos saludables y el bienestar en las empresas. Cada vez m\u00e1s nos solicitan organizar aut\u00e9nticos retos para los trabajadores de las compa\u00f1\u00edas. Una multinacional de Girona, que ya hab\u00eda llevado a cabo varias carreras de 10 kil\u00f3metros, una carrera campo a trav\u00e9s, e incluso una rigurosa v\u00eda ferrata, quiso dar un paso adelante y nos solicit\u00f3 algo nuevo para su cliente interno m\u00e1s en forma.<\/p>\n

As\u00ed que en durante estas fiestas les hemos organizado una exigente escalada en bicicleta. Desde Banyoles hay el Alto de Rocacorba, una ascensi\u00f3n de 14 kms con rampas del 10 y pico %, una subida solo apta para los m\u00e1s deportistas de la empresa. Lo mejor de esta ascensi\u00f3n es que la carretera no tiene salida por el otro lado, est\u00e1 asfaltada \u00fanicamente por el mantenimiento de las antenas que hay en la cima, por lo que el tr\u00e1fico es pr\u00e1cticamente nulo.<\/p>\n

Y un menda lerenda, en vez de atender a los participantes desde la furgoneta de log\u00edstica, quiso subir con el grupo dej\u00e1ndose el h\u00edgado y superando todos sus l\u00edmites. Fui el \u00faltimo en llegar pero la satisfacci\u00f3n fue tremenda, con apenas tiempo de tomar un par de fotos para no coger fr\u00edo y descender.<\/p>\n

Porque si lo que vendemos es salud\u2026 hay que dar ejemplo.<\/p>","protected":false},"excerpt":{"rendered":"

Es fant\u00e1stico y est\u00e1 muy de moda fomentar el deporte, los h\u00e1bitos saludables y el bienestar en las empresas. Cada […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1949","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"spectra_custom_meta":{"_pingme":["1"],"_encloseme":["1"],"_wpcom_img_url":["https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2019\/04\/alto-rocacorba-1.png"],"_uag_css_file_name":["uag-css-1949.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:7:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:20:\"core\/latest-comments\";i:5;s:13:\"core\/archives\";i:6;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776752782\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Pau Marqu\u00e8s","author_link":"https:\/\/windcatactivities.com\/en\/author\/pau-marques\/"},"uagb_comment_info":0,"uagb_excerpt":"Es fant\u00e1stico y est\u00e1 muy de moda fomentar el deporte, los h\u00e1bitos saludables y el bienestar en las empresas. Cada […]","_links":{"self":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts\/1949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/comments?post=1949"}],"version-history":[{"count":0,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/posts\/1949\/revisions"}],"wp:attachment":[{"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/media?parent=1949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/categories?post=1949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/windcatactivities.com\/en\/wp-json\/wp\/v2\/tags?post=1949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}