{"id":1840,"date":"2018-02-27T12:22:24","date_gmt":"2018-02-27T12:22:24","guid":{"rendered":"https:\/\/windcatactivities.com\/nordic-walking\/"},"modified":"2018-02-27T12:22:24","modified_gmt":"2018-02-27T12:22:24","slug":"nordic-walking","status":"publish","type":"post","link":"https:\/\/windcatactivities.com\/ca\/nordic-walking\/","title":{"rendered":"Nordic Walking"},"content":{"rendered":"<p style=\"text-align:justify\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2760\" data-permalink=\"https:\/\/windcatactivities.wordpress.com\/2018\/02\/27\/nordic-walking\/img_1271\/\" data-orig-file=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg\" data-orig-size=\"2592,1936\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1407576864&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1271\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg?w=1024\" class=\"alignnone size-full wp-image-2760\" src=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg?w=2592&#038;h=1936\" alt=\"IMG_1271\" width=\"2592\" height=\"1936\" srcset=\"https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg 2592w, https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg?w=150&amp;h=112 150w, https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg?w=300&amp;h=224 300w, https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg?w=768&amp;h=574 768w, https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg?w=1024&amp;h=765 1024w, https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/img_1271.jpg?w=1440&amp;h=1076 1440w\" sizes=\"auto, (max-width: 2592px) 100vw, 2592px\" \/>Hi ha maneres novedoses de gaudir de la natura que han anat guanyant adeptes en els \u00faltims anys. Reconec que si no m'ho demanen mai no ho hagu\u00e9s ofert. Divendres passat vam mostrar a un grup de 29 clients una zona vin\u00edcola del Pened\u00e8s mentre gaudien d'una marxa n\u00f2rdica. Sens dubte una forma diferent de con\u00e8ixer uns vinyes. La caminada n\u00f2rdica \u00e9s una forma d'exercici a l'aire lliure que consisteix a caminar amb l'ajuda i l'impuls d'uns bastons similars als utilitzats en l'esqu\u00ed. El client es va divertir a plaer i va complir amb les expectatives de provar alguna cosa que tot el grup pogu\u00e9s realitzar. Per\u00f2 el dit, si no m'ho haguessin demanat expressament mai no ho hagu\u00e9s conegut en persona. Sort la nostra que tenim clients molt din\u00e0mics.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hay maneras novedosas de gozar de la naturaleza que han ido ganando adeptos en los \u00faltimos a\u00f1os. Reconozco que si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1840","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"spectra_custom_meta":{"_pingme":["1"],"_encloseme":["1"],"_wpcom_img_url":["https:\/\/windcatactivities.wordpress.com\/wp-content\/uploads\/2018\/02\/nordic-walking-1.jpg"],"_uag_css_file_name":["uag-css-1840.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:260:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media(max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media(max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:7:{i:0;s:11:\"core\/search\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/heading\";i:3;s:17:\"core\/latest-posts\";i:4;s:20:\"core\/latest-comments\";i:5;s:13:\"core\/archives\";i:6;s:15:\"core\/categories\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1779169131\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Pau Marqu\u00e8s","author_link":"https:\/\/windcatactivities.com\/ca\/author\/pau-marques\/"},"uagb_comment_info":0,"uagb_excerpt":"Hay maneras novedosas de gozar de la naturaleza que han ido ganando adeptos en los \u00faltimos a\u00f1os. Reconozco que si [&hellip;]","_links":{"self":[{"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/posts\/1840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/comments?post=1840"}],"version-history":[{"count":0,"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/posts\/1840\/revisions"}],"wp:attachment":[{"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/media?parent=1840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/categories?post=1840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/windcatactivities.com\/ca\/wp-json\/wp\/v2\/tags?post=1840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}